Healthy Lifestyle — ginger

“GET MORE GINGER!” is proudly displayed on the windows of all our Village Juicery locations. Why is that? Ginger is one of the most powerful foods on our planet, and has been used for hundreds of years for its medicinal properties among many different cultures. Belonging to the same plant family as turmeric, ginger is highly anti-inflammatory and contains many potent antioxidants due to its active chemical component, gingerol. Let’s explore the benefits of this warming and delicious spice, all of them backed by scientific research! 1. Anti-Inflammatory Inflammation plays a role in almost every major disease, so it is...