Community — #morethanajuicecleanse

The Reset phase: Welcoming change

The Reset phase: Welcoming change

Congratulations! You did it! Give yourself a nice pat on the back. At the final Reset phase, you’ve overcome the hardest part of the program and you’re on the home stretch to officially reshaping your future and contributing to a better you. What to expectAt this stage of your detoxification process, you may feel much lighter, find yourself waking up earlier, be more productive and definitely ready to get back into the swing of things. You might also experience a mental appreciation for actual whole foods, an understanding of your most desirable cravings (i.e. why you have been craving specific...

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What to expect during the Elimination Phase

What to expect during the Elimination Phase

During the elimination phase of the reset program, your body is going through the process of detoxing and releasing toxins out of your body. But what exactly happens at this phase? Why do we detox? Where do the toxins go? These are all good questions you may be asking yourself right now as you begin your journey to a new start, and a lifestyle change that can improve your overall health open your eyes to how healthy your body can really be. What is a toxin? I hear they’re everywhere! Let’s start with what a toxin really is. A toxin...

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Prepare Your Body For a Reset with a Raw Food Diet

Prepare Your Body For a Reset with a Raw Food Diet

When most people think of a cleanse, they think of a dramatic juice-only diet for several days and not a pause on their regular life. At Village Juicery, we believe in a more gradual approach to resetting that allows your body to adapt to new healthy habits and make some mindful changes to your lifestyle. From the nutritionist point of view, entering or exiting a juice fast without proper preparation can send your body into shock and inadvertently introduce more toxins, which is counterproductive to the investment you are making in yourself. The prepare stage of our reset program has...

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